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Losing weight after 60 isn’t fair. But, that doesn’t mean that it is impossible! In fact, with the right nutritional and exercise plan, almost anyone can get to their ideal weight in their 60s or better.

In today’s show, I interview celebrity chef and plant nutritionist,
Chef AJ. She has 4 secrets to share about losing weight after 60.

To be honest, I wasn’t fully on board at the beginning, but, by the end of the interview, I realized that her advice was spot on!

If you want to get to a healthy weight, I highly recommend that you check out our interview. Enjoy the show!

Here are the questions to go with today’s interview.

Why do you think losing weight after 60 is so difficult? Do you blame your hormones? Or, do you think that we just tend to become less active as we get a little older? Please join the conversation.

Read all of our Sixty and Me tips for losing weight after 60 here: http://sixtyandme.com/tag/losing-weight-after-60/

You can find our more about Chef AJ and her amazing programs here: http://chefajwebsite.com/

*****MAKE MORE FRIENDS THIS YEAR!*****

If you believe in our mission to improve the lives of women over 60, please consider supporting us on Patreon. Learn how here: https://www.patreon.com/sixtyandme

*****GET MORE FROM SIXTY AND ME*****

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Why Isn’t Semaglutide Working For Me? In this informative video, we’ll discuss the factors that might affect the effectiveness of semaglutide for managing type 2 diabetes and aiding in weight loss. Semaglutide is a medication that mimics a natural hormone, playing a key role in regulating blood sugar levels and appetite. We’ll cover important aspects such as the significance of proper dosage and administration techniques, as well as the impact of individual variability on treatment outcomes.

Additionally, we’ll highlight the role of diet and lifestyle changes in maximizing the benefits of semaglutide. Other health conditions and potential medication interactions can also influence how well this medication works, so it’s essential to stay informed and communicate with your healthcare provider.

Understanding that semaglutide is not an immediate solution is vital, as it may take time to observe its effects. We’ll also touch on common side effects that some individuals may experience, which can lead to premature discontinuation of the medication.

If you’re facing challenges with semaglutide, consulting your healthcare provider is important for optimizing your treatment plan. Join us for this enlightening discussion, and don’t forget to subscribe for more helpful content about medications and health management.

⬇️ Subscribe to our channel for more valuable insights.

🔗Subscribe: https://www.youtube.com/@Pharmaceutical-Insights/?sub_confirmation=1

#Semaglutide #Type2Diabetes #WeightLoss #DiabetesManagement #HealthyLifestyle #MedicationEffectiveness #InjectionTechnique #HealthConditions #DietAndExercise #MedicationInteractions #SideEffects #HealthcareProvider #TreatmentPlan #BloodSugarControl #Wellness

About Us: Welcome to Pharmaceutical Insights! Our channel is dedicated to providing clear and informative content on a variety of topics related to pharmaceutical drugs, prescription medications, over-the-counter medicines, drug side effects, and medication safety. We also discuss medical treatments, alternative medicine, and pain management drugs, ensuring you have access to the information you need to make informed health decisions. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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This is a pretty intensive exercise program that you can do at home because you don’t need dumbbells, weights or any other special equipment. Just your body weight!

This is a 2-week challenge which means you need to do this workout EVERYDAY for the next 14 days if you want to see good fat loss results.

Additionally, for even better results I recommend you pay attention to the food you eat. Follow these 2 simple nutrition rules:
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Let’s start the weight loss challenge and leave me a comment below, tell me at what day are you currently on, how you feel and what is your progress.

Good luck!💪

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Not just pushing pharmaceuticals. I believe in going low and slow, and incorporating more protein as you gain control of your eating habits to fuel your metabolism properly!
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It was very hard for me to bare my heart and soul, but I chose to because I would love to help anyone who may be struggling with weight, self-image, self-love, and so much more. So why not share so we can all connect with Love as every intention?

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Semaglutide has just been approved by UK health authorities in the fight against obesity.

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This is the official channel of TVNZ’s 1News, where news and current affairs reports are uploaded from 1News, Seven Sharp, Breakfast, Q+A, Fair Go and Sunday.

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Mother-of-two Jennifer Brown shares her weightloss journey, having lost 100lb naturally through exercise and diet before being prescribed the GLP-1 drug Mounjaro.
The 43-year-old from Iowa had been overweight since childhood and at the age of 37, then weighing 342 pounds, decided to make a major change.
#weightlossjourney #transformation

You can follow Jennifer here https://www.instagram.com/thisiowamom/
More transformation stories like Jennifer’s https://www.youtube.com/playlist?list=PLwJwOmOzK8TBsy7OOQfaPziGL_8UKm71K
WATCH Dr Taz discuss obesity genetics, microdosing weight loss drugs and how to control appetite naturally https://youtu.be/SmIY6Cko4bI

Honest Channel podcasts are created and hosted by Clare Johnston. I’m a journalist on a mission to help you and I age well. Here’s how you can support my work and access more content from me:
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CHAPTERS:
00:00 Background
01:10 How Jennifer’s weight struggle started
03:45 Childhood years & using food as a crutch
08:55 Teen and twenties – binge eating
13:23 Weight peaks in her 30s/ health deteriorates
21:05 The turning point
23:48 How Jennifer lost 100lbs naturally
29:33 Jennifer runs a marathon!
32:05 Managing calories
37:24 Taking a GLP1 weightloss drug
39:23 Maintaining muscle on GLP1 drug
41:04 Long-term approach to weight management
45:01 Jennifer’s message
48:47 Balancing benefits against side effects

Disclaimer: All content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.

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The video focuses on the topic of obtaining Ozempic for weight loss in Tequesta, FL. Ozempic is a medication that is commonly prescribed to help individuals manage their weight and improve their overall health. The video provides information on the benefits of using Ozempic for weight loss, as well as how it works in the body to promote weight loss.

One business in Tequesta, FL that offers assistance with obtaining Ozempic for weight loss is Angelic Lift. This business provides support and guidance to individuals who are looking to improve their health and achieve their weight loss goals through the use of medications like Ozempic. Angelic Lift is dedicated to helping clients navigate the process of obtaining Ozempic and ensuring that they have access to the resources they need to be successful in their weight loss journey.
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Nikocado Avocado weight loss is going viral on YouTube for being two steps ahead. ER Doctor Jordan Wagner is back with ER doctor reacts to YouTuber Nikocado Avocado the King of Mukbang ASMR. Doctor Wagner, a real life emergency physician does a Nikocado Avocado reaction to Nikocado Avocado 2 and Nikocado Avocado 3. Real doctor reacts to NIKOCADO AVOCADO violin, Nikocado Avocado transformation, and fact-checks nutrition advice from Nikocado Avocado now. Doctor Jordan Wagner watches and reacts to best of nikocado avocado funny moments and the sad truth in this nikocado avocado compilation.

Nikocado Avocado aka Nicholas Perry is an American Internet celebrity and YouTuber known for his mukbang videos. He has garnered a significant following on YouTube following the viral success of several videos with Orlin, fast food, Takis, noodles, hot Cheetos, and more. Today a real doctor will be watching and reacting to Nikocado Avocado for the first time in this asmr Mukbang reaction. Doctor Wagner, a real life emergency physician from Experts React Gamology ER Doctor breaks down the harsh reality of YouTuber Nikocado Avocado asmr eating videos and his extreme diet. Dr. Wagner looks at Nikocado Avocado before and after, mukbang, nutrition advice, diet, healthy foods, exercise, fat weight loss, diabetes, exercise, and more. If you want Dr. Jordan Wagner to continue making this doctor reaction series and video game reaction series on Gamology please give this video a like and leave a comment on which TV show or medical memes or just funny memes you’d like for him to review next.

OTHER DOCTOR REACTION VIDEOS & NIKOCADO AVOCADO VIDEOS:

@Doctor Mike – Doctor Reacts To David Dobrik’s Body Transformation

@Doctor Mike – Doctor Reacts To Squid Game 2 Injuries

@Nikocado Avocado – Two Steps Ahead

@MrBeast – I Helped 2,000 People Walk Again

@MrBeast – I Ate The World’s Largest Slice Of Pizza

@Zach Choi ASMR – ASMR NUCLEAR FIRE NOODLES with NIKOCADO AVOCADO & TRISHA PAYTAS (No Talking) MUKBANG

🚨 SUBSCRIBE for new videos every week! ▶ https://www.youtube.com/DoctorER?sub_confirmation=1

SHOP LIFE HAPPNS SUPPLEMENTS:
Website ▶ https://lifehappns.com/
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TikTok ▶ https://www.tiktok.com/@doctorer
Contact email ▶ info@doctor-er.com

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LINKS & REFERENCES:

Nikocado Avocado | YouTube
https://www.youtube.com/@NikocadoAvocado

More Nikocado | YouTube
https://www.youtube.com/@MoreNikocado

Nikocado Avocado 2 | YouTube
https://www.youtube.com/@NikocadoAvocado1

Nikocado Avocado 3 | YouTube
https://www.youtube.com/@NikocadoAvocado3

All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

If you feel like you are actually experiencing a real-life medical emergency, immediately stop watching and call 9-11 or contact a medical professional. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. The satirical nature presented in the video is for entertainment purposes and does not endorse the actions displayed. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace an appointment with your own personal doctor.

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🔔 WATCH NOW: Are you eating right and exercising but still struggling with weight loss? In this video, we reveal 5 common reasons why the scale won’t move—and how to fix them!

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✔️ The importance of protein & hydration

📲 Read the full guide here: www.yourhealthisfit.net

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Longitudinal studies showed that people with type 2 diabetes taking metformin lived 15 percent longer than healthy controls not taking the drug. This raises the question as to whether the longevity benefits of metformin may extend to healthy people. However, metformin may inhibit exercise-induced benefits, such as cardiorespiratory fitness and gains in lean body mass. In this clip, Dr. Rhonda Patrick gives her thoughts on whether healthy, active adults should take metformin.

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Most people shop at Costco for discounts on toilet paper and massive jars of peanut butter but the wholesale giant has also started selling healthcare including checkups, therapy — and now a weight-loss program that includes prescriptions for popular obesity drugs like Ozempic. NBC’s Stephanie Gosk reports for TODAY.

» Subscribe to TODAY: https://www.youtube.com/@TODAY

About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series.

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About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place.

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🚨 CAUTION: Before you sip on Ikaria Juice, watch this essential Ikaria Juice Feedback video! 🚨 In our in-depth Ikaria Juice Review, we provide honest insights into this trending beverage. Discover the taste, benefits, and potential drawbacks as we share authentic Ikaria Juice Reviews. Whether you’re a health enthusiast or just curious about the latest wellness drink, this review is your guide to making an informed choice. ⚖️🥤✨

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“Autophagy can’t start without Keto! Discover why and how to unlock its amazing benefits.”
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Video Links

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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore

Website: http://khalidjamil.com/
Facebook: https://www.facebook.com/DrKhalidJami…
Email: help@khalidjamil.com
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.

A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.

Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.

Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.

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Our First Year on GLP-1s: A Weight Loss Journey with Christopher and Laraine Durham

In this episode, Christopher and Laraine Durham, also known as the Downsized, share their personal journey on GLP-1s for weight loss, marking a year since they started. They discuss their experiences with weight loss medications such as compounded tirzepatide, Zepbound, and Mounjaro, detailing the highs and lows of the journey. Laraine shares her lifelong struggle with weight, involving various diets and exercise programs before finding success with GLP-1s. Christopher discusses their mutual decision to try Mounjaro and compounded medications after dealing with the difficulties of accessing expensive prescription options like Ozempic and Wegovy. They cover their remarkable weight loss results, with Christopher losing over 78 pounds, and Laraine dropping 50 pounds. Alongside sharing insights and advice, they emphasize the life-changing impact of these medications on their health and wellness. Despite the challenges, such as dealing with side effects like fatigue and constipation, both encourage others to consider starting this treatment as soon as possible, sharing tips on maintaining motivation and dietary adjustments. They also discuss future goals for maintaining weight loss, continuing exercise, and adapting their lifestyle for long-term sustainability. Christopher and Laraine encourage viewers to join them on their YouTube channel, The Downsized, where they offer support and further information on GLP-1s.

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00:00 Introduction to Our GLP-1 Journey
00:43 Our Personal Weight Loss Stories
02:22 The Struggles and Attempts Before GLP-1
08:14 Discovering and Starting GLP-1 Medications
13:26 The Impact and Experience of GLP-1
17:37 Overcoming Fears and Embracing Change
25:28 Reflections and Advice for Newcomers
27:47 Navigating Weight Maintenance
29:04 Finding the Right Dose
29:49 Life-Changing Journey
30:32 Starting Your Weight Loss Journey
31:15 Adjusting Eating Habits
37:42 Overcoming Challenges
40:44 Staying on Track
44:58 Reflecting on Progress
48:59 The YouTube Journey
50:33 Looking Ahead
53:53 Final Thoughts and Recommendations